What to Expect

Here's what to expect on a typical day of your retreat:

6:00am Sunrise Tea & Coffee

6:30am-8am Morning Practice

8:30am Morning Meal

1:00pm Mid Day Meal

4:30pm-6:00pm Late Afternoon Practice

6:30pm Evening Meal

During your free time, optional activities includes:

Rest

Journal

Read

Swim

Ocean recreation: kayaks, boogie boards and snorkel gear all available onsite

For an additional fee:

Body work with Rocky - For more info visit BodyTalkSLO.com

Spa Services (Thai, Swedish, Deep Tissue,  Massage, Body Wraps and Facials)

Excursion to Archeological Sites (Mayan Ruins)

Exploring the Cenotes

Excursion to the Biosphere of Siaan Ka'an

Kite Surf Lessons
Bike Rentals